Chakra # 6 - Third Eye Chakra
Third Eye Chakra or Ajna. Chakra #6 is located between your eyebrows and may also be called the Brow chakra. It's color is indigo and is associated with your pituitary gland, and intuition and represents our ability to see the big picture, inner knowing, insight and vision.
Ways to Heal This Chakra:
Listen more closely to conversations- look for hidden messages.
Tune into feeling the energetic vibration of those around you- are they feeling positive or negative? Is their aura, energy positive or negative?
Take pride in yourself and your intuitive abilities.
Visualise indigo surrounding this chakra.
Use Jasmine, Vetiver, Patchouli, Basil, Rosemary essential oils.
Surround yourself with Lapis Lazuli and Sodalite crystals.
Balancing The Ajna Chakra The Ajna chakra can only function properly when it's part of a fully operational and balanced Chakra chain. There is also a closeness, an affinity between the Third Eye chakra and the crown chakra, and pairing the two or focusing on one may balance both. You can add crystals and the appropriate oils and fragrances to your meditation work and your lifestyle in general to help keep your Ajna chakra open and balanced. Meditation For The Third Eye Chakra Meditation sessions designed to focus on the Third Eye can be highly effective at healing imbalances and restoring full function of the chakra. Sit comfortably, visualize indigo or deep blue, and keep your breathing slow, deep and steady. To maintain focus and encourage energy flowing directly to the Third Eye chakra, bring your hands together in front of your chest. Touch the fingertips of your middle fingers together and point them away from you as you touch your thumb tips and point them towards you.
Crystals, Stones and Gems Stones, crystals, and gems that share the same energy and coloration can help your effort to balance this Chakra. Set the stones and crystals in your meditation space. Stones for the Ajna chakra include lapis lazuli, aquamarine, moonstone, amethyst, purple fluorite, and clear quartz crystal.
Work with Color The color associated with the sixth chakra is indigo or deep blue. Encourage yourself to be mindful of the Third Eye chakra and enhance the positive energy around you by associating with these shades of blue as much as possible. Your clothes, jewelry, decor and candles with a deep blue color will all help you be more aware of the Third Eye chakra. Aromatherapy Scents and fragrances will help draw your attention and healing energy to the Ajna chakra, use incense and essential oils drawn from sandalwood, juniper, rosemary, sage, and frankincense. If you use essential oils in direct application make sure you dilute them with a carrier oil to prevent skin irritation.