Chakra # 3 - Solar Plexus Chakra
Solar plexus chakra or Manipura. Chakra #3 is yellow and is associated with your navel area, pancreas, self will, self esteem, courage, and personal power. It represents confidence, thoughts and feelings, and our ability to be in control of your life. Ways to Heal This Chakra: Get outside into the bright yellow sunlight. Eat yellow foods, such as lemons, bananas, sunflower seeds and corn. Drink camomile tea. Be aware of who you spend time with, surround yourself with people w